My new years resolutions for 2024
My new years resolutions for 2024 1. Eat less sugar. I for many years have done my best reduce my sugar intake. However, I until recently was not aware that carbohydrates like bread, pasta and rice contain a lot of sugar without even tasting sweet. I will do my best to avoid sugar and carbohydrates as much as possible. 2. Exercise more. One thing that has been great about 2023 is the ability to frequently attend a gym, where I can do various exercises. There has been some exercises that I have really enjoyed doing including bench press, bicep curls and rowing. Due to my asthma crisis, opportunities to walk to different places have been pretty slim. Thankfully, I can fell my asthma improving going into the new year, and I hope by the start of spring that I be able to explore different places. 3. Have more conversations in more languages . For many years now, I have had a passion for learning certain languages. However, I am aware that I don't always give each language th